End Escapism, Seek His Kingdom 🖤✝️

I can’t help it

When I get triggered

But I’m more aware now

And it helps with my reactions

You see when I get triggered

I take the step to breathe

When I do

It allows me to process

When I process

The past trauma comes up

And I remember that I’m no longer there

I’m in the present

In that moment I’m calm

I ask questions

And remember that I am safe

Because God is always with me

Matthew 28:20

~ E. C Malone 2024